Belinda had tried everything, then she discovered femfit®

femfit® is a revolutionary urinary incontinence biofeedback training system proven to resolve up to 80% of urinary incontinence symptoms…

but don’t just take our word for it…

Hear about Belinda's journey with femfit®, conquering leaks and reclaiming her confidence once and for all.

What's a pelvic floor physio, and why should you see one?

Here's everything you need to know about this highly-specialised area of physiotherapy for women.

Why pelvic floor muscle training is so important

Urinary incontinence affects one in three women. So why are we so unwilling to talk about it?

Five tips for building lasting habits

Building lifelong habits is hard, but starting with a set routine makes it easier. Here's five tips to get started.