Understanding the power of the pelvic floor during childbirth
The pelvic floor muscles (which sit at the base of the pelvis) are one of the most remarkable muscles in the body.
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JUNOFEM Blog
Read on for all the latest articles, stories, and product updates from the JUNOFEM team.
Jennifer Kruger, PhD
- Feb 6
I used femfit to help me rehabilitate my pelvic floor muscles after a prolapse diagnosis
The femfit was easy to use, and the app was even easier. The app certainly made my exercises fun and engaging.
Jennifer Kruger, PhD
- Jan 26
At the age of sixty-five, and after the birth of four children, my pelvic floor was very weak
When I exercise my pelvic floor while using the femfit, I can immediately see if I am doing the exercise correctly or whether I...
Jennifer Kruger, PhD
- Jan 17
Caffeine Daily: Late-life adventurers: the rise of the 50+ founder
Young startup founders often grab the media headlines, but there are a number of older entrepreneurs using their experience and wisdom to...
Jennifer Kruger, PhD
- Jan 17
Caffeine Daily: The right fit at the right time
Junofem chair Simon Malpas and CEO Dr Jenny Kruger say having an independent chair is valuable for startups from the get-go.
Jennifer Kruger, PhD
- Jan 10
New York Post: Cancer treatments left me with a leaky bladder — one easy fix changed my life
"The difference is like night and day," cervical cancer survivor Renee Brown said of Femfit.
Jennifer Kruger, PhD
- Jan 3
The Independent: Mother left housebound with severe incontinence shares simple fix giving her life back
A ten minute training exercise has enabled mum-of-one Renee Brown to overcome her incontinence and make it to the toilet.
Jennifer Kruger, PhD
- Nov 24, 2023
Wendy struggled with symptoms for nearly 2 decades...until she joined femfit®
Hear about how Wendy spent nearly 2 decades struggling with symptoms, until she found femfit®.
Jennifer Kruger, PhD
- Nov 24, 2023
Belinda had tried everything, then she discovered femfit®
Hear about Belinda's journey with femfit®, conquering leaks and reclaiming her confidence once and for all.
Jennifer Kruger, PhD
- Nov 24, 2023
femfit® takes on the UK and beyond
As we wrap up this month, join us in celebrating the exciting milestones and partnerships that have defined JUNOFEM's journey. From...
Jennifer Kruger, PhD
- Aug 28, 2023
NZ Entrepreneur Magazine: Founder Focus - JUNOFEM
In Founder Focus we introduce entrepreneurs and change-makers working on innovative startups, social enterprises and SME’s around NZ.
Jennifer Kruger, PhD
- Aug 8, 2023
How menopause affects the pelvic floor
Menopause is not all hot flashes and mood swings—the drop in estrogen impacts your pelvic floor, too.
Jennifer Kruger, PhD
- Apr 28, 2023
What is urinary incontinence, and how is it treated?
One in three women will experience incontinence. Here's the rundown on the three main types, and how best to manage it.
Hannah Orr
- Dec 19, 2022
What's a pelvic floor physio, and why should you see one?
Here's everything you need to know about this highly-specialised area of physiotherapy for women.
Jennifer Kruger, PhD
- Sep 21, 2022
Why pelvic floor muscle training is so important
Urinary incontinence affects one in three women. So why are we so unwilling to talk about it?
Laura Pedofsky
- Aug 24, 2022
Five tips for building lasting habits
Building lifelong habits is hard, but starting with a set routine makes it easier. Here's five tips to get started.
Jennifer Kruger, PhD
- May 9, 2022
VIVA: An Intelligent Solution
New Zealand company JUNOFEM is making a difference to women suffering from a very common problem.
Jennifer Kruger, PhD
- Oct 11, 2021
Startup Daily: Healthtech startup JunoFem lands NZ$1m seed round to tackle a massive personal problem 1-in-3 women face
Kiwi startup Junofem, which has build a tech-enabled medical device to help women improve their pelvic floor health has raised NZ$1 mil...
Jennifer Kruger, PhD
- Oct 13, 2020
NZ Herald: JUNOFEM - Kiwi tech tackles silent struggle affecting millions of women
A small team of Kiwi scientists and engineers have been working on technology that could help alleviate a health condition afflicting ...
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